{"id":6923,"date":"2025-01-16T16:20:01","date_gmt":"2025-01-16T09:20:01","guid":{"rendered":"https:\/\/wilicn.com\/?p=6923"},"modified":"2025-01-16T16:20:01","modified_gmt":"2025-01-16T09:20:01","slug":"%e5%ad%95%e5%a6%87-%e5%8f%af%e4%bb%a5-%e5%90%83-%e6%b3%a1%e8%8f%9c-%e5%90%97-%e5%ad%95%e5%a6%87-%e5%90%83-%e6%b3%a1%e8%8f%9c-%e7%9a%84-8-%e5%a4%a7-%e5%a5%bd%e5%a4%84","status":"publish","type":"post","link":"https:\/\/wilicn.com\/%e5%ad%95%e5%a6%87-%e5%8f%af%e4%bb%a5-%e5%90%83-%e6%b3%a1%e8%8f%9c-%e5%90%97-%e5%ad%95%e5%a6%87-%e5%90%83-%e6%b3%a1%e8%8f%9c-%e7%9a%84-8-%e5%a4%a7-%e5%a5%bd%e5%a4%84\/","title":{"rendered":"\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u5b55\u5987\u5403\u6ce1\u83dc\u76848\u5927\u597d\u5904"},"content":{"rendered":"<h2 id='\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417-\u5b55\u5987\u5403\u6ce1\u83dc\u76848\u5927\u597d\u5904'  id=\"boomdevs_1\" ><strong>\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u5b55\u5987\u5403\u6ce1\u83dc\u76848\u5927\u597d\u5904<\/strong><\/h2>\n<p>\u6ce1\u83dc\u662f\u4e00\u79cd\u53d1\u9175\u98df\u54c1\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6b63\u5e38\u4eba\u66f4\u597d\u5730\u6d88\u5316\u7cd6\u3002\u4f46\u662f\uff0c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u5b55\u5987\u5e38\u5e38\u62c5\u5fc3\u6ce1\u83dc\u7684\u8f9b\u8fa3\u5473\u9053\u4f1a\u5f71\u54cd\u80ce\u513f\u3002\u5b55\u5987\u53ef\u4ee5\u7ee7\u7eed\u9605\u8bfb\u4e0b\u9762\u7684\u6587\u7ae0\uff0c\u4e86\u89e3\u5b55\u5987\u662f\u5426\u53ef\u4ee5\u5403\u6ce1\u83dc\u3002<\/p>\n<p>\u6ce1\u83dc\u4ee5\u5176\u6d53\u90c1\u7684\u8fa3\u5473\u548c\u9178\u5473\u6210\u4e3a\u8bb8\u591a\u8d8a\u5357\u4eba\u559c\u7231\u7684\u83dc\u80b4\u3002\u867d\u7136\u5f88\u591a\u5b55\u5987\u90fd\u5f88\u559c\u6b22\u8fd9\u9053\u83dc\uff0c\u4f46\u662f\u5b55\u5987\u8fd8\u662f\u4f1a\u62c5\u5fc3\u5403\u6ce1\u83dc\u662f\u5426\u4f1a\u5f71\u54cd\u80ce\u513f\u3002\u52a0\u5165Wilimedia\u9605\u8bfb\u4ee5\u4e0b\u6587\u7ae0\u6765\u627e\u5230\u6b63\u786e\u7b54\u6848\u3002<\/p>\n<h2 id='\u6ce1\u83dc\u7684\u8425\u517b\u4ef7\u503c'  id=\"boomdevs_2\" ><strong>\u6ce1\u83dc\u7684\u8425\u517b\u4ef7\u503c<\/strong><\/h2>\n<p>\u5728\u56de\u7b54\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u8fd9\u4e2a\u95ee\u9898\u4e4b\u524d\uff0c\u5b55\u5988\u5e94\u8be5\u5148\u4e86\u89e3\u4e00\u4e0b\u6ce1\u83dc\u4e2d\u7684\u8425\u517b\u6210\u5206\u3002<\/p>\n<p>\u6ce1\u83dc\u662f\u4e00\u79cd\u53d1\u9175\u98df\u54c1\uff0c\u6709\u52a9\u4e8e\u7cd6\u5206\u6d88\u5316\u548c\u964d\u4f4e\u8840\u7cd6\u3002 100\u514b\u6ce1\u83dc\u542b\u6709\uff1a<\/p>\n<ul>\n<li>32 \u5343\u5361\u80fd\u91cf<\/li>\n<li>2 \u514b\u7c97\u86cb\u767d<\/li>\n<li>1.3 \u514b\u7cd6<\/li>\n<li>2.8\u514b\u78f7<\/li>\n<li>42 IU \u7ef4\u751f\u7d20 A<\/li>\n<li>0.03\u6beb\u514b\u7ef4\u751f\u7d20B1<\/li>\n<li>0.06 \u6beb\u514b\u7ef4\u751f\u7d20 B2<\/li>\n<li>2.1\u6beb\u514b\u7ef4\u751f\u7d20B3<\/li>\n<li>21\u6beb\u514b\u7ef4\u751f\u7d20C<\/li>\n<li>88.4 \u514b\u6c34<\/li>\n<li>0.6 \u514b\u7c97\u8102\u80aa<\/li>\n<li>1.2\u514b\u7c97\u7ea4\u7ef4<\/li>\n<li>45\u514b\u9499<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6927 size-medium\" src=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4-300x300.webp\" alt=\"\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4-300x300.webp 300w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4-150x150.webp 150w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4-768x768.webp 768w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4-100x100.webp 100w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-4.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id='\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417'  id=\"boomdevs_3\" ><strong>\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f<\/strong><\/h2>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6926 size-medium\" src=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3-300x300.webp\" alt=\"\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3-300x300.webp 300w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3-150x150.webp 150w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3-768x768.webp 768w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3-100x100.webp 100w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-3.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u5982\u4eca\uff0c\u6ce1\u83dc\u7684\u79cd\u7c7b\u5f88\u591a\uff0c\u6709\u841d\u535c\u6ce1\u83dc\u3001\u9ec4\u74dc\u6ce1\u83dc\u3001\u8349\u6ce1\u83dc\u7b49\u3002\u8fd9\u4e9b\u852c\u83dc\u7ecf\u8fc7\u53d1\u9175\uff0c\u542b\u6709\u8bb8\u591a\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u4e8e\u6539\u5584\u4eba\u4f53\u6d88\u5316\u7cfb\u7edf\u3002\u6ce1\u83dc\u4e5f\u88ab\u8ba4\u4e3a\u662f\u4e00\u79cd\u5065\u5eb7\u98df\u54c1\uff0c\u56e0\u4e3a\u5b83\u5bcc\u542b\u7ef4\u751f\u7d20 A\u3001\u7ef4\u751f\u7d20 C\u3001\u7ea4\u7ef4\uff0c\u800c\u4e14\u70ed\u91cf\u548c\u8102\u80aa\u542b\u91cf\u4f4e\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\u5f53\u7136\u662f\u80af\u5b9a\u7684\u3002\u7136\u800c\uff0c\u5f53\u80ce\u513f\u8fd8\u5728\u5b50\u5bab\u5185\u65f6\uff0c\u5a74\u513f\u7684\u80a0\u9053\u83cc\u7fa4\u76f8\u5f53\u7b80\u5355\uff0c\u5927\u90e8\u5206\u662f\u4ece\u6bcd\u4eb2\u7684\u6709\u76ca\u7ec6\u83cc\u8f6c\u79fb\u800c\u6765\u7684\u3002\u56e0\u6b64\uff0c\u5b55\u5987\u4e0d\u5b9c\u5403\u592a\u591a\u3002\u56e0\u6b64\uff0c\u4e3a\u4e86\u5e2e\u52a9\u5b9d\u5b9d\u80a0\u9053\u83cc\u7fa4\u5b89\u5168\u53d1\u80b2\uff0c\u5b55\u5987\u9700\u8981\u6ce8\u610f\u5728\u98df\u7269\u4e2d\u8865\u5145\u6709\u76ca\u83cc\u3002<\/p>\n<p>\u6ce1\u83dc\u542b\u6709\u4e30\u5bcc\u7684\u7ef4\u751f\u7d20A\u3001C\u548c\u7ea4\u7ef4\u7d20\uff0c\u70ed\u91cf\u548c\u8102\u80aa\u542b\u91cf\u4f4e\uff0c\u662f\u5b55\u5987\u91cd\u8981\u7684\u8425\u517b\u6210\u5206\u3002\u6b64\u5916\uff0c\u7531\u4e8e\u6ce1\u83dc\u5c5e\u4e8e\u76ca\u751f\u83cc\u7c7b\u98df\u7269\uff0c\u4e14\u8102\u80aa\u542b\u91cf\u4f4e\uff0c\u5b55\u5987\u7684\u4f53\u91cd\u4e0d\u4f1a\u589e\u52a0\u592a\u591a\uff0c\u80c6\u56fa\u9187\u6c34\u5e73\u4e5f\u4f1a\u660e\u663e\u4e0b\u964d\u3002<\/p>\n<h2 id='\u5b55\u5987\u5403\u6ce1\u83dc\u7684\u597d\u5904'  id=\"boomdevs_4\" ><strong>\u5b55\u5987\u5403\u6ce1\u83dc\u7684\u597d\u5904<\/strong><\/h2>\n<p>\u8bf4\u5230\u6ce1\u83dc\u662f\u5426\u9002\u5408\u5b55\u5987\u98df\u7528\uff0c\u90a3\u4e48\u6000\u5b55\u671f\u95f4\u5403\u6ce1\u83dc\u6709\u4ec0\u4e48\u597d\u5904\u5462\uff1f\u6ce1\u83dc\u6709\u5f88\u591a\u597d\u5904\uff0c\u56e0\u4e3a\u201c\u5236\u4f5c\u6ce1\u83dc\u7684\u4f20\u7edf\u53d1\u9175\u5de5\u827a\u53ef\u4ee5\u6291\u5236\u6709\u5bb3\u7ec6\u83cc\uff0c\u5e76\u4f7f\u6709\u76ca\u7ec6\u83cc\u84ec\u52c3\u53d1\u5c55\u201d\u3002\u4ee5\u4e0b\u662f\u5b55\u5987\u5403\u6ce1\u83dc\u7684\u4e94\u5927\u597d\u5904\uff1a<\/p>\n<h2 id='\u51cf\u5c11\u9634\u9053\u708e'  id=\"boomdevs_5\" ><strong>\u51cf\u5c11\u9634\u9053\u708e<\/strong><\/h2>\n<p>\u6ce1\u83dc\u662f\u4e00\u79cd\u53d1\u9175\u98df\u54c1\uff0c\u542b\u6709\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u4e8e\u9632\u6b62\u5ff5\u73e0\u83cc\u8fc7\u5ea6\u751f\u957f\u3002\u5ff5\u73e0\u83cc\u662f\u4e00\u79cd\u901a\u5e38\u65e0\u5bb3\u4f46\u53ef\u4ee5\u5728\u9634\u9053\u5185\u8fc5\u901f\u751f\u957f\u7684\u771f\u83cc\u3002\u5b55\u5987\u7f79\u60a3\u9634\u9053\u9175\u6bcd\u83cc\u611f\u67d3\u7684\u98ce\u9669\u8f83\u9ad8\u3002\u6ce1\u83dc\u4e2d\u7684\u4e73\u9178\u6746\u83cc\u6709\u52a9\u4e8e\u5e73\u8861\u9634\u9053 pH \u503c\u5e76\u9632\u6b62\u81f4\u75c5\u83cc\u7684\u751f\u957f\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5988\u5988\u53ef\u4ee5\u6839\u636e\u533b\u751f\u7684\u5631\u5490\uff0c\u8fdb\u884c\u836f\u7269\u6cbb\u7597\uff0c\u5e76\u4e14\u4f7f\u7528\u542b\u6709\u591a\u79cd\u76ca\u751f\u83cc\u7684\u53d1\u9175\u98df\u54c1\u6765\u963b\u6b62\u9634\u9053\u771f\u83cc\u7684\u751f\u957f\u3002<\/p>\n<h2 id='\u589e\u52a0\u62b5\u6297\u529b'  id=\"boomdevs_6\" ><strong>\u589e\u52a0\u62b5\u6297\u529b<\/strong><\/h2>\n<p>\u6ce1\u83dc\u53ef\u4ee5\u63d0\u4f9b\u5b55\u5987\u6240\u97008%\u7684\u7ef4\u751f\u7d20C\u3002\u66f4\u597d\u5730\u5438\u6536\u94c1\uff0c\u589e\u5f3a\u62b5\u6297\u529b\u5e76\u9884\u9632\u591a\u79cd\u75be\u75c5\u3002<\/p>\n<h2 id='\u589e\u52a0\u80c3\u7684\u4ee3\u8c22\u548c\u5438\u6536\u80fd\u529b'  id=\"boomdevs_7\" ><strong>\u589e\u52a0\u80c3\u7684\u4ee3\u8c22\u548c\u5438\u6536\u80fd\u529b<\/strong><\/h2>\n<p>\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u5f53\u852c\u83dc\u53d1\u9175\u6210\u6ce1\u83dc\u540e\uff0c\u5176\u8425\u517b\u4ef7\u503c\u4f1a\u66f4\u9ad8\u3002\u56e0\u6b64\uff0c\u8425\u517b\u7269\u8d28\u624d\u80fd\u8f7b\u6613\u5206\u914d\u81f3\u6bcf\u4e2a\u7ec6\u80de\uff0c\u652f\u6301\u80ce\u513f\u7684\u53d1\u80b2\u3002\u6b64\u5916\uff0c\u5b55\u5987\u5728\u6000\u5b55\u671f\u95f4\u5e38\u5e38\u4f1a\u51fa\u73b0\u6d88\u5316\u95ee\u9898\uff0c\u5c24\u5176\u662f\u4fbf\u79d8\u3002\u5b55\u5987\u5403\u6ce1\u83dc\u53ef\u4ee5\u6539\u5584\u5b55\u5987\u548c\u80ce\u513f\u7684\u6d88\u5316\u7cfb\u7edf\u3002<\/p>\n<p>\u5403\u6ce1\u83dc\u53ef\u4ee5\u6539\u5584\u80a0\u9053\u83cc\u7fa4\uff0c\u5e2e\u52a9\u5b55\u5987\u66f4\u597d\u5730\u5438\u6536\u8425\u517b\u3002\u6ce1\u83dc\u8fd8\u53ef\u4ee5\u5e2e\u52a9\u9884\u9632\u7ed3\u80a0\u708e\u3001\u6e83\u75a1\u548c\u80c3\u9178\u53cd\u6d41\u7b49\u80c3\u75c5\u3002<\/p>\n<h2 id='\u652f\u6301\u6d88\u5316\u8fc7\u7a0b'  id=\"boomdevs_8\" ><strong>\u652f\u6301\u6d88\u5316\u8fc7\u7a0b<\/strong><\/h2>\n<p>\u7531\u4e8e\u6ce1\u83dc\u662f\u52a0\u9999\u6599\u53d1\u9175\u7684\u852c\u83dc\uff0c\u56e0\u6b64\u5176\u8425\u517b\u6210\u5206\u6709\u6240\u589e\u52a0\u3002\u80fd\u591f\u6d88\u9664\u5b55\u5987\u4f53\u5185\u7684\u6709\u5bb3\u7ec6\u83cc\u548c\u5bc4\u751f\u866b\uff0c\u5e2e\u52a9\u5e73\u8861\u80a0\u9053\u5185\u7684 pH \u503c\u3002\u6ce1\u83dc\u4e2d\u7684\u5fae\u751f\u7269\u7fa4\u8fd8\u53ef\u4ee5\u4e3a\u80ce\u513f\u63d0\u4f9b\u5fc5\u9700\u7684\u8425\u517b\u7269\u8d28\uff0c\u652f\u6301\u5a74\u513f\u7684\u6d88\u5316\u53d1\u80b2\u548c\u4f53\u91cd\u3002<\/p>\n<h2 id='\u51cf\u8f7b\u5b55\u5410'  id=\"boomdevs_9\" ><strong>\u51cf\u8f7b\u5b55\u5410<\/strong><\/h2>\n<p>\u5b55\u5987\u5728\u6000\u5b55\u521d\u671f\u5e38\u5e38\u4f1a\u51fa\u73b0\u5b55\u5410\u7684\u60c5\u51b5\u3002\u8fd9\u65f6\uff0c\u6ce1\u83dc\u7684\u9178\u5473\u8ba9\u5b55\u5987\u5403\u8d77\u6765\u66f4\u52a0\u7f8e\u5473\u3002<\/p>\n<h2 id='\u51cf\u5c11\u7cd6\u5e26\u6765\u7684\u5371\u5bb3'  id=\"boomdevs_10\" ><strong>\u51cf\u5c11\u7cd6\u5e26\u6765\u7684\u5371\u5bb3<\/strong><\/h2>\n<p>\u6000\u5b55\u7684\u6bcd\u4eb2\u7ecf\u5e38\u53d1\u73b0\u5f88\u96be\u63a7\u5236\u81ea\u5df1\u7684\u996e\u98df\uff0c\u5c24\u5176\u662f\u5f53\u5979\u4eec\u6709\u98df\u6b32\u7684\u65f6\u5019\u3002\u5f88\u591a\u5b55\u5987\u90fd\u4f1a\u60a3\u4e0a\u598a\u5a20\u7cd6\u5c3f\u75c5\uff0c\u56e0\u4e3a\u5979\u4eec\u5403\u4e86\u542b\u7cd6\u91cf\u9ad8\u7684\u98df\u7269\uff0c\u6bd4\u5982\u9762\u98df\u3001\u9762\u5305\u548c\u997c\u5e72\u3002<\/p>\n<p>\u5982\u679c\u60a8\u5403\u4e86\u592a\u591a\u7684\u7cd6\uff0c\u6ce1\u83dc\u662f\u4e00\u79cd\u5f88\u597d\u7684\u53d1\u9175\u98df\u54c1\uff0c\u53ef\u4ee5\u8ba9\u60a8\u7684\u80c3\u4fdd\u6301\u5e73\u9759\u3002\u6ce1\u83dc\u4e2d\u7684\u7ec6\u83cc\u6709\u52a9\u4e8e\u51cf\u5c11\u6000\u5b55\u671f\u95f4\u7cd6\u7684\u8d1f\u9762\u5f71\u54cd\u3002<\/p>\n<h2 id='\u5e2e\u52a9\u8eab\u4f53\u6392\u6bd2'  id=\"boomdevs_11\" ><strong>\u5e2e\u52a9\u8eab\u4f53\u6392\u6bd2<\/strong><\/h2>\n<p>\u6ce1\u83dc\u901a\u8fc7\u76ca\u751f\u83cc\u6d88\u9664\u4f53\u5185\u7684\u5bc4\u751f\u866b\u548c\u6bd2\u7d20\uff0c\u6709\u52a9\u4e8e\u5e73\u8861\u80a0\u9053\u7684 pH \u503c\u3002\u6ce1\u83dc\u4e2d\u542b\u6709\u5f88\u591a\u7684\u6297\u6c27\u5316\u5242\uff0c\u5305\u62ec\u7ef4\u751f\u7d20C\uff0c\u6ce1\u83dc\u4e2d\u542b\u6709\u5927\u91cf\u7684\u7ef4\u751f\u7d20C\uff0c\u53ef\u4ee5\u5e2e\u52a9\u5988\u5988\u7684\u8eab\u4f53\u63d0\u9ad8\u62b5\u6297\u529b\uff0c\u66f4\u597d\u5730\u5438\u6536\u94c1\u5143\u7d20\u3002\u8fd9\u6709\u52a9\u4e8e\u4fdd\u62a4\u6bcd\u4eb2\u7684\u8eab\u4f53\u514d\u53d7\u5916\u754c\u56e0\u7d20\u7684\u4fb5\u5bb3\u3002<\/p>\n<h2 id='\u4fdd\u8bc1\u5b55\u5987\u4f53\u91cd'  id=\"boomdevs_12\" ><strong>\u4fdd\u8bc1\u5b55\u5987\u4f53\u91cd<\/strong><\/h2>\n<p>\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u901a\u8fc7\u5403\u6ce1\u83dc\uff0c\u5b55\u5987\u53ef\u4ee5\u83b7\u5f97\u7ef4\u6301\u4f53\u91cd\u6240\u9700\u7684\u76ca\u751f\u83cc\u3002\u56e0\u4e3a\u6ce1\u83dc\u4e2d\u542b\u6709\u4e00\u5b9a\u91cf\u7684\u76ca\u751f\u83cc\u3002\u6ce1\u83dc\u4e2d\u7684\u6709\u76ca\u7ec6\u83cc\u88ab\u79f0\u4e3a\u76ca\u751f\u83cc\uff0c\u5b83\u53ef\u4ee5\u5e2e\u52a9\u8eab\u4f53\u66f4\u5feb\u5730\u5438\u6536\u8425\u517b\uff0c\u5e76\u964d\u4f4e\u6000\u5b55\u671f\u95f4\u4f53\u91cd\u589e\u52a0\u7684\u98ce\u9669\u3002<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6925 size-medium\" src=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2-300x300.webp\" alt=\"\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2-300x300.webp 300w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2-150x150.webp 150w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2-768x768.webp 768w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2-100x100.webp 100w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-2.webp 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id='\u5b55\u5987\u5403\u6ce1\u83dc\u7684\u6ce8\u610f\u4e8b\u9879'  id=\"boomdevs_13\" ><strong>\u5b55\u5987\u5403\u6ce1\u83dc\u7684\u6ce8\u610f\u4e8b\u9879<\/strong><\/h2>\n<p>\u867d\u7136\u6ce1\u83dc\u5bf9\u5b55\u5987\u6709\u76ca\uff0c\u4f46\u662f\u5b55\u5987\u4e5f\u4e0d\u5b9c\u5403\u592a\u591a\u3002\u56e0\u4e3a\u6ce1\u83dc\u5bf9\u4e8e\u6bcd\u4eb2\u548c\u5a74\u513f\u6765\u8bf4\u6c38\u8fdc\u90fd\u6ca1\u6709\u8db3\u591f\u7684\u8425\u517b\u3002\u4f46\u5403\u8fc7\u591a\u7684\u6ce1\u83dc\u4e5f\u5bb9\u6613\u5f15\u53d1\u4e0a\u706b\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u65e2\u5065\u5eb7\u53c8\u4e0d\u4f1a\u5f71\u54cd\u5b9d\u5b9d\u5065\u5eb7\u7684\u5403\u6ce1\u83dc\u7684\u65b9\u6cd5\uff1a<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-6924 size-medium\" src=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1-300x300.webp\" alt=\"\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\" width=\"300\" height=\"300\" title=\"\" srcset=\"https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1-300x300.webp 300w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1-150x150.webp 150w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1-768x768.webp 768w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1-100x100.webp 100w, https:\/\/wilicn.com\/wp-content\/uploads\/2025\/01\/kimchi-1.webp 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u9650\u5236\u98df\u7528\u521a\u5236\u4f5c\u597d\u7684\u6ce1\u83dc\uff1a\u5b55\u5987\u98df\u7528\u65b0\u9c9c\u814c\u5236\u7684\u6ce1\u83dc\u53ef\u80fd\u4f1a\u5bf9\u6d88\u5316\u7cfb\u7edf\u4ea7\u751f\u5f71\u54cd\uff0c\u56e0\u4e3a\u8fd9\u79cd\u6ce1\u83dc\u901a\u5e38\u672a\u7ecf\u53d1\u9175\u4e14\u672a\u6210\u719f\u3002\u8fd9\u5bf9\u4e8e\u6bcd\u4eb2\u548c\u80ce\u513f\u7684\u5065\u5eb7\u90fd\u4e0d\u5229\u3002<\/p>\n<p>\u907f\u514d\u5403\u592a\u591a\u6ce1\u83dc\uff0c\u56e0\u4e3a\u5b83\u542b\u6709\u5927\u91cf\u7684\u76d0\uff0c\u4f1a\u5bfc\u81f4\u9ad8\u8840\u538b\u3002\u5c24\u5176\u9002\u5408\u90a3\u4e9b\u6709\u5148\u5146\u5b50\u75eb\u6216\u9ad8\u8840\u538b\u98ce\u9669\u7684\u4eba\u3002<\/p>\n<p>\u4e3a\u4e86\u786e\u4fdd\u536b\u751f\uff0c\u5b55\u5987\u5e94\u8be5\u5403\u81ea\u5236\u7684\u6ce1\u83dc\u3002<\/p>\n<p>\u5b55\u5987\u5403\u6ce1\u83dc\u65f6\u9700\u8981\u8865\u5145\u86cb\u767d\u8d28\u548c\u8102\u80aa\uff0c\u56e0\u4e3a\u6ce1\u83dc\u672c\u8eab\u7f3a\u4e4f\u8425\u517b\u548c\u80fd\u91cf\uff0c\u4e0d\u80fd\u4fdd\u8bc1\u63d0\u4f9b\u5b55\u5987\u8eab\u4f53\u6240\u9700\u7684\u8db3\u591f\u86cb\u767d\u8d28\u548c\u8102\u80aa\u3002<\/p>\n<p>\u5982\u679c\u5b55\u5987\u51fa\u73b0\u6253\u55dd\u3001\u80c3\u75db\u6216\u8eab\u4f53\u53d1\u70ed\u7b49\u75c7\u72b6\uff0c\u5219\u5e94\u9650\u5236\u98df\u7528\u6ce1\u83dc\uff0c\u56e0\u4e3a\u6ce1\u83dc\u5f88\u8fa3\u3002<\/p>\n<h2 id='\u603b\u7ed3'  id=\"boomdevs_14\" ><strong>\u603b\u7ed3<\/strong><\/h2>\n<p>\u6709\u5b55\u5410\u75c7\u72b6\u7684\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u6765\u589e\u52a0\u98df\u6b32\u3002\u6ce1\u83dc\u542b\u6709\u4e30\u5bcc\u7684\u8425\u517b\u6210\u5206\u548c\u76ca\u751f\u83cc\uff0c\u5bf9\u5b55\u5987\u6709\u76ca\u3002\u4e3a\u4e86\u4fdd\u6301\u826f\u597d\u7684\u6d88\u5316\u7cfb\u7edf\u5065\u5eb7\uff0c\u5b55\u5987\u5e94\u8be5\u9002\u91cf\u996e\u98df\u3002\u5e0c\u671b\u4ee5\u4e0a\u5206\u4eab\u7684\u4fe1\u606f\u80fd\u89e3\u7b54\u4e00\u4e9b\u5b55\u5987\u5173\u4e8e\u662f\u5426\u5403\u6ce1\u83dc\u7684\u7591\u95ee\uff0c\u5e76\u5e2e\u52a9\u5988\u5988\u4eec\u77e5\u9053\u5982\u4f55\u6b63\u786e\u5403\u6ce1\u83dc\uff0c\u4e3a\u81ea\u5df1\u7684\u81b3\u98df\u63d0\u4f9b\u66f4\u591a\u7684\u8425\u517b\u3002<\/p>\n<p><a href=\"https:\/\/wilicn.com\/wp-admin\/post.php?post=6916&amp;action=edit\"><strong>\u5b55\u5987\u53ef\u4ee5\u5403\u7389\u7c73\u5417\uff1f\u5403\u7389\u7c73\u7684 13 \u4e2a\u597d\u5904<\/strong><\/a><\/p>\n<p><strong>Website:\u00a0<a href=\"https:\/\/wilimedia.en\/\" target=\"_blank\" rel=\"noopener\">https:\/\/wilimedia.en\/<\/a><\/strong><\/p>\n<p><strong>Fanpage:\u00a0<a href=\"https:\/\/www.facebook.com\/wilimediaen\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.facebook.com\/wilimediaen<\/a><\/strong><\/p>\n<p><strong>Mail:\u00a0<a href=\"mailto:Admin@wilimedia.com\">Admin@wilimedia.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u5b55\u5987\u5403\u6ce1\u83dc\u76848\u5927\u597d\u5904 \u6ce1\u83dc\u662f\u4e00\u79cd\u53d1\u9175\u98df\u54c1\uff0c\u53ef\u4ee5\u5e2e\u52a9\u6b63\u5e38\u4eba\u66f4\u597d\u5730\u6d88\u5316\u7cd6\u3002\u4f46\u662f\uff0c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u5b55\u5987\u5e38\u5e38\u62c5\u5fc3\u6ce1\u83dc\u7684\u8f9b\u8fa3\u5473\u9053\u4f1a\u5f71\u54cd\u80ce\u513f\u3002\u5b55\u5987\u53ef\u4ee5\u7ee7\u7eed\u9605\u8bfb\u4e0b\u9762\u7684\u6587\u7ae0\uff0c\u4e86\u89e3\u5b55\u5987\u662f\u5426\u53ef\u4ee5\u5403\u6ce1\u83dc\u3002 \u6ce1\u83dc\u4ee5\u5176\u6d53\u90c1\u7684\u8fa3\u5473\u548c\u9178\u5473\u6210\u4e3a\u8bb8\u591a\u8d8a\u5357\u4eba\u559c\u7231\u7684\u83dc\u80b4\u3002\u867d\u7136\u5f88\u591a\u5b55\u5987\u90fd\u5f88\u559c\u6b22\u8fd9\u9053\u83dc\uff0c\u4f46\u662f\u5b55\u5987\u8fd8\u662f\u4f1a\u62c5\u5fc3\u5403\u6ce1\u83dc\u662f\u5426\u4f1a\u5f71\u54cd\u80ce\u513f\u3002\u52a0\u5165Wilimedia\u9605\u8bfb\u4ee5\u4e0b\u6587\u7ae0\u6765\u627e\u5230\u6b63\u786e\u7b54\u6848\u3002 \u6ce1\u83dc\u7684\u8425\u517b\u4ef7\u503c \u5728\u56de\u7b54\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u8fd9\u4e2a\u95ee\u9898\u4e4b\u524d\uff0c\u5b55\u5988\u5e94\u8be5\u5148\u4e86\u89e3\u4e00\u4e0b\u6ce1\u83dc\u4e2d\u7684\u8425\u517b\u6210\u5206\u3002 \u6ce1\u83dc\u662f\u4e00\u79cd\u53d1\u9175\u98df\u54c1\uff0c\u6709\u52a9\u4e8e\u7cd6\u5206\u6d88\u5316\u548c\u964d\u4f4e\u8840\u7cd6\u3002 100\u514b\u6ce1\u83dc\u542b\u6709\uff1a 32 \u5343\u5361\u80fd\u91cf 2 \u514b\u7c97\u86cb\u767d 1.3 \u514b\u7cd6 2.8\u514b\u78f7 42 IU \u7ef4\u751f\u7d20 A 0.03\u6beb\u514b\u7ef4\u751f\u7d20B1 0.06 \u6beb\u514b\u7ef4\u751f\u7d20 B2 2.1\u6beb\u514b\u7ef4\u751f\u7d20B3 21\u6beb\u514b\u7ef4\u751f\u7d20C 88.4 \u514b\u6c34 0.6 \u514b\u7c97\u8102\u80aa 1.2\u514b\u7c97\u7ea4\u7ef4 45\u514b\u9499 \u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f \u5982\u4eca\uff0c\u6ce1\u83dc\u7684\u79cd\u7c7b\u5f88\u591a\uff0c\u6709\u841d\u535c\u6ce1\u83dc\u3001\u9ec4\u74dc\u6ce1\u83dc\u3001\u8349\u6ce1\u83dc\u7b49\u3002\u8fd9\u4e9b\u852c\u83dc\u7ecf\u8fc7\u53d1\u9175\uff0c\u542b\u6709\u8bb8\u591a\u76ca\u751f\u83cc\uff0c\u6709\u52a9\u4e8e\u6539\u5584\u4eba\u4f53\u6d88\u5316\u7cfb\u7edf\u3002\u6ce1\u83dc\u4e5f\u88ab\u8ba4\u4e3a\u662f\u4e00\u79cd\u5065\u5eb7\u98df\u54c1\uff0c\u56e0\u4e3a\u5b83\u5bcc\u542b\u7ef4\u751f\u7d20 A\u3001\u7ef4\u751f\u7d20 C\u3001\u7ea4\u7ef4\uff0c\u800c\u4e14\u70ed\u91cf\u548c\u8102\u80aa\u542b\u91cf\u4f4e\u3002 \u56e0\u6b64\uff0c\u201c\u5b55\u5987\u53ef\u4ee5\u5403\u6ce1\u83dc\u5417\uff1f\u201d\u8fd9\u4e2a\u95ee\u9898\u7684\u7b54\u6848\u5f53\u7136\u662f\u80af\u5b9a\u7684\u3002\u7136\u800c\uff0c\u5f53\u80ce\u513f\u8fd8\u5728\u5b50\u5bab\u5185\u65f6\uff0c\u5a74\u513f\u7684\u80a0\u9053\u83cc\u7fa4\u76f8\u5f53\u7b80\u5355\uff0c\u5927\u90e8\u5206\u662f\u4ece\u6bcd\u4eb2\u7684\u6709\u76ca\u7ec6\u83cc\u8f6c\u79fb\u800c\u6765\u7684\u3002\u56e0\u6b64\uff0c\u5b55\u5987\u4e0d\u5b9c\u5403\u592a\u591a\u3002\u56e0\u6b64\uff0c\u4e3a\u4e86\u5e2e\u52a9\u5b9d\u5b9d\u80a0\u9053\u83cc\u7fa4\u5b89\u5168\u53d1\u80b2\uff0c\u5b55\u5987\u9700\u8981\u6ce8\u610f\u5728\u98df\u7269\u4e2d\u8865\u5145\u6709\u76ca\u83cc\u3002 &#8230;<\/p>\n","protected":false},"author":5,"featured_media":6924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[110],"tags":[],"class_list":["post-6923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinh-duong-thai-ky"],"acf":[],"_links":{"self":[{"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/posts\/6923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/comments?post=6923"}],"version-history":[{"count":2,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/posts\/6923\/revisions"}],"predecessor-version":[{"id":6929,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/posts\/6923\/revisions\/6929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/media\/6924"}],"wp:attachment":[{"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/media?parent=6923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/categories?post=6923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wilicn.com\/wp-json\/wp\/v2\/tags?post=6923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}